The Alignment
Protocol
A simple guide to living a heart led life.
VIDEO AND WORKBOOK
What is the protocol?
STEP 1:
Decide what you want from your heart.
STEP 2:
Set boundaries to get what you want.
What do I get?
A 50 minute video of me explain about living a heart led life.
A workbook with questions.
Who is this for?
the person who is seeking, and knows the answers lie inside themselves.
the person who is ready to be honest and forthright with themselves.
the person who is ready for a fresh perspective.
the person who is ready step into heart-led direction.
the person who is ready to take action.
the person who is ready for the change.
the person who is ready to set boundaries.
This is for you, if you’re courageous enough to take the invitation to live a heart-led life
My intention is that you walk away from this feeling inspired, motivated, and ready to take action. However there is a BIG caveat here. Change requires embodying the full spectrum of emotions. My intention is this will be the fuel to get you going. Staying committed will be the work. This work is a JOURNEY, but it’s the journey worth taking
What you are paying for is a perspective, dare I say a frequency.
You’re not paying me for to tell you what to do with your life, you’re paying for a perspective on how to live life.
The process is listed for you for free above. The information is not what I am selling you.
I’m selling you the delivery. The delivery is what determines whether or not information lands.
I’m here to be a conduit of a lager message, the antenna that is my being - you might resonate with, you might not, but it’s hear and it’s broadcasting. I hope you tune in to hear the signal coming through.
I’m not claiming to know everything, in fact I’m claiming that the only person who knows what’s best for you is you. My intention to be a mirror to hold that knowing back up to you.
What can I expect from this?
DISCLAIMER:
Please Note: The concepts, exercises, and insights shared in this workbook are intended solely for educational, informational, and inspirational purposes. This material is designed to support your personal growth and self-reflection; however, it does not constitute clinical, psychological, medical, or financial advice. While we reference terms like “nervous system states” and “fawning,” these are simplified tools for self-exploration and are not a substitute for professional therapy, mental health counseling, or medical diagnosis. If you are navigating deep trauma, severe anxiety, or clinical mental health challenges, please consult with a licensed healthcare professional or therapist. You are the ultimate authority on your own well-being—please move through this material at a pace that feels safe and supportive for you.
Meet your coach, Holly: